Secrets of Centenarians
Secrets of Centenarians explores what the world’s longest-living people have in common—and what science says actually works. Drawing from global longevity research, nutrition science, movement, mindset, and lifestyle patterns, this book separates myth from measurable habits that support a longer, healthier life.
01. Secrets of Centenarians
02. Whispers from Beyond
03. The Humanoid Age
Living Your Longest, Healthiest and Best Life
“A life-changing read for anyone who wants to age with purpose.” – Evelyn Hart This book reframed how I see aging. It’s not about getting old it’s about living fully, staying strong, and cherishing every moment. “Finally, a health book that inspires instead of overwhelms.”
About us
Wendy D. Palmer spent her career as a registered nurse
Wendy D. Palmer spent her career as a registered nurse and is now an author writing nonfiction prose. Known for her evidence-based books on longevity, brain health, and wellness, she now also writes compelling fiction that blends scientific realism with mystery and emotional depth. Her work—across genres—is grounded in curiosity, research, and lived experience, including her personal journey with Parkinson’s disease. Whether writing science-driven guides or immersive stories, Wendy’s goal is the same: to inform, engage, and inspire thoughtful readers.
